How to Feng Shui Your Cubicle
By Meredith Simonds
Instructions
things you'll need:
Cleaner and cloths
Mirror
Plants
Something purple
Something black
1
Cleaning crews may come in, but aside from an empty wastebasket, it's usually hard to tell. Bring in your own cloths and cleaning solution--not only for this feng shui project, but also to use on a regular basis to get at the dirt most cleaning crews always seem to miss. Try a natural combination of water, vinegar and tea tree oil.
2
Start clearing and cleaning your cubicle from top to bottom. Empty cabinets and drawers of their contents to clean inside. Clear your desk of everything and wipe it down--keyboard, mouse and monitor included. Just pile everything onto the floor and under your desk until your storage spaces are clean.
3
Avoid the habitual inclination to put everything back where it was. Put some thought into where each item can best be utilized with the least effort on your part.
4
If there's anything in your cubicle that you do not need--old files left by the last employee, a hole punch that you never use, a pen holder that you hate--get rid of it. If it's not something you can simply return to the supply closet, ask your office manager or supervisor what should be done with it.
5
Dig into those files that have been building and bulging for months, maybe even years. Get rid of what you can and straighten the rest.
6
If possible, move your computer so that your back is not to the door, which is bad feng shui. Not only does it force you to work under the constant anticipation of someone surprising you from behind, but you're blocking good ch'i, the very energy that feng shui is intended to help you attract. If the logistics of your cubicle do not allow for you to face the door, hang a mirror on your cubicle wall beside your monitor, positioned in such a way that you can see when people come to your door. This mirror will also attract good ch'i into your cube.
7
If you do not already have a live plant in your cubicle, bring one from home. It will help circulate nourishing ch'i throughout the space. If possible, bring a couple of them and place them on either side of your door to attract good ch'i into your cube.
8
Work is a great place to enhance the wealth area of your life. To enhance the wealth area in your cubicle, place something purple in the far-left corner from the door.
9
Hang some pictures of landscapes on your cubicle walls. It not only creates the illusion of windows, through which ch'i flows, but also creates for you the kind of peaceful environment you need to feel at ease, which is the ultimate intention of feng shui. Bodies of water are especially helpful, as water is associated with the career area of your life. Hang this picture on the wall that your door is on, as this is the career area of your space.
Tips & Warnings
It's tempting to wallpaper cubicles with photographs, cartoons, calendars, clippings and posters. Keep it to a minimum, as it can start to look like one big chaotic mess which, ultimately, you'll start to feel inside.
Afternoon sun coming in from the west can be oppressive. If you're affected by it in your cubicle, and you have a place to do so, hang a crystal ball to turn this negative ch'i into a rainbow of nourishing color
http://www.ehow.com/how_2205323_feng-shui-cubicle.html
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How to Feng Shui a Cubical
by Zari Ballard
1
Clear the clutter. First and foremost, look around your cubical for everything and anything irrelevant and toss it. This would include any old poems or pictures pinned to the partition wall, last month's post-it note reminders, the scribbled-on papers and torn envelopes in the desk tray, pens that do not work, old file folders you'll never use, all broken or forgotten knick-knacks, souvenir coffee cups, brochures you'll never look at, magazines from two months back, anything that has a phone number on it but no name, the bagel you'll never eat and the sweater you'll never wear on the stool you'll never sit on.
2
Create the "power" position. In an office, the perfect feng shui "power" position calls for the worker to be seated at a desk so that he or she faces the door or entrance opening. However, office cubicles are typically are so small that arranging furniture in this position is all but impossible. Sitting with your back to the door can create anxiety and cause the nagging feeling that someone or something may be "sneaking up" on you. If this is the case in your cubical, solve the problem by arranging a mirror somewhere in your space that allows you to view the reflection of the entrance behind you.
3
Decorate "feng shui" style. Now that you've eliminated the clutter in your cubicle and created your "power" position, add cubicle decorations for positive chi. To encourage positive chi, ensure that each and every decoration in your cubicle has harmonious meaning. Framed pictures of serene landscapes or similar artwork will soothe the soul. According to the nine life areas of the Feng Shui Ba-gua octagon, your Career Area is presented by where you sit at your desk or in your cubicle. From this starting point, your Wealth Area would be the far left corner of the top of your desk or workspace. Enhance your Wealth Area by adding even the smallest piece of ribbon or paper in the colors of purple, blue, green, or gold. If you have a beloved object or knick-knack that represents wealth to you, feel free to add it to this very important area.
4
Add green plants and soothing water. If you possibly can, add nine small green plants to your cubicle space. Situate plants so that they sprinkle positive chi throughout your workspace. The color of green is, of course, representative of wealth and will attract abundance and creativity into your cubicle. A soothing water fountain creates active, positive chi and encourages only abundance-building individuals and energy to enter through your cubicle opening.
http://www.ehow.com/how_4460626_feng-shui-cubical.html
Saturday, April 2, 2011
Google's April Fool's Day Joke
Google's April Fool's Day Joke: Gmail Motion (VIDEO)
http://googledocs.blogspot.com/2011/04/coming-soon-google-docs-motion-beta.html
Top 5 Viral Pictures of 1911
http://www.youtube.com/watch?v=CNm8ZCJ7Fx8&feature=player_embedded
http://googledocs.blogspot.com/2011/04/coming-soon-google-docs-motion-beta.html
Top 5 Viral Pictures of 1911
http://www.youtube.com/watch?v=CNm8ZCJ7Fx8&feature=player_embedded
Sunday, March 27, 2011
Saturday, March 26, 2011
The Future is Here...!
The Future is Here...!
Look what is becoming possible - WOW...!!!
http://www.youtube.com/watch?v=6Cf7IL_eZ38
Look what is becoming possible - WOW...!!!
http://www.youtube.com/watch?v=6Cf7IL_eZ38
Labels:
Camelia,
camelia camy,
camy,
ecofren,
ecofrenhealth,
ecofrennetwork,
future,
technology,
youtube
Wednesday, March 16, 2011
Personal Power at your Fingertips
Personal Power at your Fingertips
Release Emotions With EFT
From Joachim Schubert / Gwenn Bonnell
Stress. Anxiety. Guilt. Pain. Sadness. Trauma. These feelings and emotions are all part of our human existence. At times, however, one or more of these can become negative emotions and can block our ability to live life fully. We may find ourselves repeating patterns in relationships, with career choices, or with physical ailments, feeling stuck in situations that appear to be beyond our control.
We now have a simple but powerful tool that can help us regain our sense of choice over our negative emotions and recover our personal power. Emotional Freedom Techniques (EFT for short) allows easy release of negative emotions and turns the stuck energy into empowerment so we can freely choose what is best in our lives. After the release of the negative emotions we can be free to experience more of life's joy and happiness.
What is EFT?
EFT (Emotional Freedom Techniques) is an easy yet effective method developed by Gary Craig that allows quick release of negative emotions. EFT involves tapping on certain meridian points that communicate energetic information throughout the human body while focused on the emotion we want to release.
Try EFT Now!
Take a few minutes to learn the fundamental steps of this powerful self-help tool.
Recall an experience when something happened that you felt was out of your control. What are your feelings as you think about that situation or the people involved? Name the feeling or emotional response that you have right now. If you cannot name the specific feeling, just call it "This emotion." Rate the intensity of the emotional response on a scale from zero to ten, with ten being the most intense and zero being no emotional response at all.
Perform The Setup: With the finger pads of the index and middle fingers of your dominant hand, begin tapping lightly the "Karate Chop" point of your other hand. The fleshy part on the side of the hand below the little finger is known as the Karate Chop point. While continuously tapping this point, repeat the following Setup Statement three times: "Even though I have this emotion, I deeply and completely accept myself." If you can name the emotion, then replace the word "emotion" with the specific feeling such as "anger," "guilt," or "sadness."
Physical pain or discomfort can also be treated with EFT. Simply replace the word "emotion" with a description of the problem such as "headache," " lower back pain," or "arthritis in my knee." For example, to treat my stress I repeat, "Even though I have this stress, I deeply and completely accept myself," three times while continuously tapping the Karate Chop point.
Next, perform the Tapping Sequence by tapping about five times on each point (see point chart) to rebalance your energy flow. Keep focused on the emotion or problem by repeating a Reminder Phrase similar to the Setup Statement. To release stress, I repeat, "This stress" while tapping lightly about five times on each of the following points:
EB = Beginning of the Eye Brow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
CH = The Chin
CB = Beginning of the Collar Bone
UA = Under the Arm
KC = Karate Chop Point
Points on either side of the body can be used, and sides can be switched during the tapping sequence.
Take a deep breath. Now focus on the emotion you were addressing. Rate the intensity of that feeling on the 0-10 scale. If you were feeling stress on a level of 5 or 6, is it still at that same level?
Complete Relief
If the feeling you had is completely relieved, and you feel no emotional response at all when you recall the experience from Step #1, great! You responded well to one round of EFT! You experienced, in a few moments, the power of this technique.
Partial Relief
Often, however, there is a reduction in the level of intensity of the emotion, say from a 5 or 6 to a 2 or 3. The remainder of the emotion needs to be treated with another round or two of EFT. In the subsequent rounds, it is important to adjust the Setup Statement and the Reminder Phrase to address the rest of the emotion or feeling. Use wording similar to, "Even though I still have some of this emotion, I deeply and completely accept myself," and repeat it three times while tapping the Karate Chop point. Then repeat, "This remaining stress," or "This remaining problem" during the Tapping Sequence. Do as many rounds of EFT as necessary until your emotional response is zero when you focus on the original experience from Step #1.
No Relief
If the first round of EFT did not lower the intensity of the feeling, try becoming more specific with the Setup Statement. For example, when dealing with stress you may need to define who or what is causing my stress to unblock the stuck energy. You could then repeat something similar to "Even though I have this stress about having to finish this article by today, I deeply and completely accept myself" during the Setup. Then you could use "this deadline stress" as a Reminder Phrase during the Tapping Sequence. Along with being more specific, persistence is sometimes necessary with this technique to reach a breakthrough. Try a few more rounds of EFT and see if the intensity of the problem or emotion eases somewhat.
This simple, or "shortcut," version of EFT is around 60 % effective and often results is some sort of relief for a specific problem. Coached by a skilled practitioner, who will know how to deal with special blocks that sometimes stand in the way of success, EFT has been clinically shown to be 80% effective.
How Will You Use EFT in Your Life?
Now that you have the basics of a powerful tool, try it on any negative or uncomfortable emotion you encounter and to help you gain control over many areas in your life. Try it on everything! EFT has no negative side effects, and the procedure only takes a few minutes to complete. Tap into your personal power with the self-help tool of the new millennium!
http://healing.about.com/cs/holistictherapies/a/uc_eft_emotions.htm
Release Emotions With EFT
From Joachim Schubert / Gwenn Bonnell
Stress. Anxiety. Guilt. Pain. Sadness. Trauma. These feelings and emotions are all part of our human existence. At times, however, one or more of these can become negative emotions and can block our ability to live life fully. We may find ourselves repeating patterns in relationships, with career choices, or with physical ailments, feeling stuck in situations that appear to be beyond our control.
We now have a simple but powerful tool that can help us regain our sense of choice over our negative emotions and recover our personal power. Emotional Freedom Techniques (EFT for short) allows easy release of negative emotions and turns the stuck energy into empowerment so we can freely choose what is best in our lives. After the release of the negative emotions we can be free to experience more of life's joy and happiness.
What is EFT?
EFT (Emotional Freedom Techniques) is an easy yet effective method developed by Gary Craig that allows quick release of negative emotions. EFT involves tapping on certain meridian points that communicate energetic information throughout the human body while focused on the emotion we want to release.
Try EFT Now!
Take a few minutes to learn the fundamental steps of this powerful self-help tool.
Recall an experience when something happened that you felt was out of your control. What are your feelings as you think about that situation or the people involved? Name the feeling or emotional response that you have right now. If you cannot name the specific feeling, just call it "This emotion." Rate the intensity of the emotional response on a scale from zero to ten, with ten being the most intense and zero being no emotional response at all.
Perform The Setup: With the finger pads of the index and middle fingers of your dominant hand, begin tapping lightly the "Karate Chop" point of your other hand. The fleshy part on the side of the hand below the little finger is known as the Karate Chop point. While continuously tapping this point, repeat the following Setup Statement three times: "Even though I have this emotion, I deeply and completely accept myself." If you can name the emotion, then replace the word "emotion" with the specific feeling such as "anger," "guilt," or "sadness."
Physical pain or discomfort can also be treated with EFT. Simply replace the word "emotion" with a description of the problem such as "headache," " lower back pain," or "arthritis in my knee." For example, to treat my stress I repeat, "Even though I have this stress, I deeply and completely accept myself," three times while continuously tapping the Karate Chop point.
Next, perform the Tapping Sequence by tapping about five times on each point (see point chart) to rebalance your energy flow. Keep focused on the emotion or problem by repeating a Reminder Phrase similar to the Setup Statement. To release stress, I repeat, "This stress" while tapping lightly about five times on each of the following points:
EB = Beginning of the Eye Brow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
CH = The Chin
CB = Beginning of the Collar Bone
UA = Under the Arm
KC = Karate Chop Point
Points on either side of the body can be used, and sides can be switched during the tapping sequence.
Take a deep breath. Now focus on the emotion you were addressing. Rate the intensity of that feeling on the 0-10 scale. If you were feeling stress on a level of 5 or 6, is it still at that same level?
Complete Relief
If the feeling you had is completely relieved, and you feel no emotional response at all when you recall the experience from Step #1, great! You responded well to one round of EFT! You experienced, in a few moments, the power of this technique.
Partial Relief
Often, however, there is a reduction in the level of intensity of the emotion, say from a 5 or 6 to a 2 or 3. The remainder of the emotion needs to be treated with another round or two of EFT. In the subsequent rounds, it is important to adjust the Setup Statement and the Reminder Phrase to address the rest of the emotion or feeling. Use wording similar to, "Even though I still have some of this emotion, I deeply and completely accept myself," and repeat it three times while tapping the Karate Chop point. Then repeat, "This remaining stress," or "This remaining problem" during the Tapping Sequence. Do as many rounds of EFT as necessary until your emotional response is zero when you focus on the original experience from Step #1.
No Relief
If the first round of EFT did not lower the intensity of the feeling, try becoming more specific with the Setup Statement. For example, when dealing with stress you may need to define who or what is causing my stress to unblock the stuck energy. You could then repeat something similar to "Even though I have this stress about having to finish this article by today, I deeply and completely accept myself" during the Setup. Then you could use "this deadline stress" as a Reminder Phrase during the Tapping Sequence. Along with being more specific, persistence is sometimes necessary with this technique to reach a breakthrough. Try a few more rounds of EFT and see if the intensity of the problem or emotion eases somewhat.
This simple, or "shortcut," version of EFT is around 60 % effective and often results is some sort of relief for a specific problem. Coached by a skilled practitioner, who will know how to deal with special blocks that sometimes stand in the way of success, EFT has been clinically shown to be 80% effective.
How Will You Use EFT in Your Life?
Now that you have the basics of a powerful tool, try it on any negative or uncomfortable emotion you encounter and to help you gain control over many areas in your life. Try it on everything! EFT has no negative side effects, and the procedure only takes a few minutes to complete. Tap into your personal power with the self-help tool of the new millennium!
http://healing.about.com/cs/holistictherapies/a/uc_eft_emotions.htm
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